WEEK A: July 28 – August 1, 2025
Aerial Straps: Spins & Shapes (All Levels)
5:30-7:00 PM. Week A. FFP Studio 2.
Ages 14+. $190.
Prerequisites: Ability to complete three pull-ups, three pushups, and three leg lifts (tucked or piked legs). No shoulder injuries at the time of the workshop. Experience on straps not required, but experience with other movement disciplines: aerial, acrobatics, gymnastics, climbing, etc. recommended.
Learn the foundations of aerial straps shapes and how to make your meathooks, flags, and planches feel more efficient! We will also be developing spins and C-Shaping for all students. Beginner to advanced students welcome (with pre-reqs). Depending on the student’s level, progressions are available on 2-arms and developing strength for 1-arm shapes and movements.
Cosmo Dudley, a native of Denver, Colorado, has been an acrobat since 2008. He has spent that time teaching and exploring circus acrobatics, including tumbling, martial arts tricking, handbalancing, aerial straps, Chinese pole, parkour, and trampoline/trampwall. Cosmo has trained extensively across Canada, China, and Europe, learning from many great circus coaches and movement instructors.
