After much thoughtful preparation and implementation of new protocols, we are ready for your return to in-studio Fall classes at Frequent Flyers! If you have any questions, please do not hesitate to get in touch with us. You are a valued member of our community. We want to hear from you! Contact Us
Schedule: August 24-October 4 (No class September 5-7)
Aerial Classes
All classes for intermediate/advanced students ages 12+. Number of class offerings and class sizes are limited, so that each student has their own piece of equipment. Register Here
| Mondays 5:30-7PM – Fabric 2 ($190) **SOLD OUT** 7:30-9PM – Straps 2/3 ($190) **SOLD OUT** Tuesdays 5:30-7PM – Lyra 2/3/4 ($220) **SOLD OUT** 7:30-9PM – Fabric 3/4 ($220) **SOLD OUT** Thursdays 5:30-7PM – Low Flying Trapeze 2/3/4 ($220) **SOLD OUT** Fridays 5:30-7PM – Lyra 2/3/4 ($220) **SOLD OUT** Saturdays 10-11:30AM – Sling 2/3/4 ($190) 12-1:30PM – Fabric 2/3/4 ($190) 2-3:30PM – Rope 2/3/4 ($190) Sundays 12-1:30PM – Rope and Harness ($190) 2-3:30PM – Static Trapeze 2/3/4 ($190) |
Ground Classes
Ground-based Fall classes for our whole community. Ages 5-adult. Session or drop-ins available.
Youth (ages 8-11)
Saturdays 12-1PM
Youth Movement and Dance Exploration $100 session | $22 drop-in
In this class we will use different movement techniques to build creativity and stage presence. We will explore different dance techniques, building choreography, and play with fun props! Register Here
Teens (ages 12-17)
Wednesdays 4:15-5:15PM
Conditioning and Strength Training for Aerialists $120 session | $22 drop-in
This conditioning class is designed to target and strengthen muscle groups most commonly used by aerialists. Exercises will be a mixture of prehab, endurance, and conditioning drills adapted from various disciplines to increase active flexibility, body awareness, and strength. This is a great way to maintain, build up, or return to your flight form! Register Here
Teen/Adult (ages 12+)
Mondays 5:30-7PM
Beginner/Intermediate Handstands $125 session | $27 drop-in
Beginners will learn how to begin their handstand journey and build up to a consistent 15 second freestanding handstand.
Intermediates will build strength and consistency in their handstand practice. They will learn how to take their handstand to up to a 60 second freestanding, learn different handstand shapes, and build up to handstand presses and handstand pushups. Register Here
Tuesdays 5:30-7PM
Conditioning and Strength Training for Aerialists $150 session | $27 drop-in
This conditioning class is designed to target and strengthen muscle groups most commonly used by aerialists. Exercises will be a mixture of prehab, endurance, and conditioning drills adapted from various disciplines to increase active flexibility, body awareness, and strength. This is a great way to maintain, build up, or return to your flight form! Register Here
Thursdays 5:30-7PM
Modern Dance All Levels $150 session | $27 drop-in
In this class we will go through a full body warm up, learning a dance phrase to music, and using different tools to add performative layers to that phrase. No matter your dance level, all students will work on improving their technique based on their level and will have the opportunity to add their own expression to the phrase work. Most of all we will get our bodies moving and have fun dancing it out! Register Here
Safety First
- All people on our premises are required to wear masks at all times.
- All people on our premises must agree to all statements in our Safety First Partnership Agreement & Assumption of Risk Agreement.
- All people on our premises will have their temperature and oxygen level checked before admission.
- We have instituted one way traffic patterns, have marked spaces & bins for belongings, and taped out boxes on the studio floor to promote social distancing.
- High touch surfaces and mats are disinfected between each class, and each studio gets a thorough daily cleaning.
- Each student will have their own aerial apparatus for the duration of the session that no one else will use.
- View the full scope of our COVID-19 Policies here.
Private Lessons
Though our Fall classes offerings and available equipment are limited, we may be able to offer you private or semi-private lessons. Please submit a Private Request Form, and we will do our best to accommodate different levels and ages of students depending on the request.
Online Classes
Once we settle into our studio Fall classes schedule, we may continue our online class offerings for those not ready to join us at the studio and our far away friends. If you’d like to see us add online classes to the schedule, please drop us a message letting us know what you want to see!
