Registration open now for Spring 2020 Session 2 classes!
Session dates: March 9 – May 22
No Classes:
- March 23-29 (except for Spring Break Camp)
- April 20-26 (except for T/Th Open Gym)
Youth and Teen Classes Schedule | Adult Class Schedule
Drop-In Aerial Foundations Every Monday 5:45-6:45PM
This class is for beginners! Learn the basics on a variety of aerial apparatus (rotating weekly schedule below). Sign up online or just show up to class!
- Fabric & Rope: 3/9, 4/6, 5/4
- Lyra & Static Trapeze: 2/24, 3/16, 4/13, 5/11
- Low Flying Trapeze & Sling: 3/2, 3/30, 4/27, 5/18
Sunday Funday
Join these special topic classes to make your Sundays extra fun at Frequent Flyers!
Adult Dance with Fabric with Danielle Garrison
Sundays 11:15AM-12:15PM | Drop in now thru May 17
No dance experience necessary. Use aerial fabrics as a tool to turn and slide and improve your dance technique on the ground. Explore how to use the fabric and its forces to your advantage to enhance your body alignment, improve coordination, and develop your aerial work. Come dance with us! Register Here
Rope and Harness with Valerie Morris
Sundays 12:30-2PM | February 23 – April 5 *Sign up by 3/2 to join!
This exhilarating class will be structured around learning basic rope and harness dance techniques. We will be working both close to the ground as well as high in the air. The vocabulary taught will be combined with guided solo and group improvisations as part of the exploration process. Register Here
Partnering on Trapeze & Lyra w/ Valerie Morris
Sundays 2:15-3:45PM | Feb. 23 – April 5 *Sign up by 3/2 to join!
This is an advanced level aerial class that will specifically focus on partnering on horizontal apparatus. The class will emphasize proper technique, how to communicate with a partner in the air, and progressions of partnering skills. Students will base and fly in this class, and the instructor will arrange partners to fit the needs of the students. You do not need to enroll with a partner. Register Here
Somatic Aerial Restoration w/ Danielle Garrison
Sundays 2:15-3:45PM | March 15 – May 17
This class includes improvisation and guided exercises to find release, support, and rejuvenation with fabrics and slings. Come connect your body to the system of the fabric and find more detail, intimacy and subtlety with your aerial practice. Register Here
Partnering on Fabric & Rope w/ Valerie Morris
Sundays 12:30-2PM | April 12-May 17
This is an advanced level aerial class that will specifically focus on partnering on vertical apparatus. The class will emphasize proper technique, how to communicate with a partner in the air, and progressions of partnering skills. Students will base and fly in this class, and the instructor will arrange partners to fit the needs of the students. You do not need to enroll with a partner. Register Here
Stilts with Valerie Morris
Sundays 2:15-3:45PM | April 12-May 17
This class welcomes all levels of students. The first day of class will focus on getting fitted on your stilts we provide. Learn the basic mechanics of moving, dancing and falling on stilts! Working in teams, we will learn in a safe and empowering environment.The first class will mainly involve fitting stilts to you and shoes to stilts, as well as safety basics. The remaining classes will focus on playing and learning on the stilts. Register Here