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Register now for Spring 2020 Session 2 classes (3/9 – 5/22)

February 23, 2020 Laura

Registration open now for Spring 2020 Session 2 classes!

Register Here

Session dates: March 9 – May 22

No Classes:

  • March 23-29 (except for Spring Break Camp)
  • April 20-26 (except for T/Th Open Gym)

Youth and Teen Classes Schedule | Adult Class Schedule


Drop-In Aerial Foundations Every Monday 5:45-6:45PM

This class is for beginners! Learn the basics on a variety of aerial apparatus (rotating weekly schedule below). Sign up online or just show up to class!

  • Fabric & Rope: 3/9, 4/6, 5/4
  • Lyra & Static Trapeze: 2/24, 3/16, 4/13, 5/11
  • Low Flying Trapeze & Sling: 3/2, 3/30, 4/27, 5/18

Sunday Funday

Join these special topic classes to make your Sundays extra fun at Frequent Flyers!

Adult Dance with Fabric with Danielle Garrison

Sundays 11:15AM-12:15PM | Drop in now thru May 17
No dance experience necessary. Use aerial fabrics as a tool to turn and slide and improve your dance technique on the ground. Explore how to use the fabric and its forces to your advantage to enhance your body alignment, improve coordination, and develop your aerial work. Come dance with us! Register Here

Rope and Harness with Valerie Morris

Sundays 12:30-2PM | February 23 – April 5 *Sign up by 3/2 to join!
This exhilarating class will be structured around learning basic rope and harness dance techniques. We will be working both close to the ground as well as high in the air. The vocabulary taught will be combined with guided solo and group improvisations as part of the exploration process. Register Here

Partnering on Trapeze & Lyra w/ Valerie Morris

Sundays 2:15-3:45PM | Feb. 23 – April 5 *Sign up by 3/2 to join!
This is an advanced level aerial class that will specifically focus on partnering on horizontal apparatus. The class will emphasize proper technique, how to communicate with a partner in the air, and progressions of partnering skills. Students will base and fly in this class, and the instructor will arrange partners to fit the needs of the students. You do not need to enroll with a partner. Register Here

Somatic Aerial Restoration w/ Danielle Garrison

Sundays 2:15-3:45PM | March 15 – May 17
This class includes improvisation and guided exercises to find release, support, and rejuvenation with fabrics and slings. Come connect your body to the system of the fabric and find more detail, intimacy and subtlety with your aerial practice.  Register Here

Partnering on Fabric & Rope w/ Valerie Morris

Sundays 12:30-2PM | April 12-May 17
This is an advanced level aerial class that will specifically focus on partnering on vertical apparatus. The class will emphasize proper technique, how to communicate with a partner in the air, and progressions of partnering skills. Students will base and fly in this class, and the instructor will arrange partners to fit the needs of the students. You do not need to enroll with a partner. Register Here

Stilts with Valerie Morris

Sundays 2:15-3:45PM | April 12-May 17
This class welcomes all levels of students. The first day of class will focus on getting fitted on your stilts we provide. Learn the basic mechanics of moving, dancing and falling on stilts! Working in teams, we will learn in a safe and empowering environment.The first class will mainly involve fitting stilts to you and shoes to stilts, as well as safety basics. The remaining classes will focus on playing and learning on the stilts. Register Here

Education dance with aerial fabric, drop in aerial foundations, new session, partnering, registration open, registration open now, rope and harness, somatic restoration, spring 2020, stilts, sunday funday

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