Fall Session 2 – In-Studio Classes (Oct 5 – Nov 8)
REGISTRATION OPEN 9/21
Register Here Starting 9/21 Sign our Waiver Covid-19 PoliciesAerial Classes
All classes ages 12+. Number of class offerings and class sizes are limited, so each student has their own piece of equipment and plenty of socially distanced space. Classes will sell out, so don’t wait to register!
Mondays
5:30-7PM – Fabric 2 with Valerie **SOLD OUT**
7:30-9PM – Straps 2/3 with Cosmo
Tuesdays
5:30-7PM – Lyra 2/3/4 with Jocelynn
7:30-9PM – Fabric 3/4 with Anastasia **SOLD OUT**
Thursdays
5:30-7PM – Low Flying Trapeze 2/3/4 with Alysha **SOLD OUT**
Fridays
5:30-7PM – Lyra 2/3/4 with Anastasia **SOLD OUT**
Saturdays
10-11:30AM – Sling 2/3/4 with Natalie
12-1:30PM – Fabric 2/3/4 with Angela **SOLD OUT**
2-3:30PM – Rope 2/3/4 with Angela **SOLD OUT**
Sundays
12-1:30PM – Rope & Harness with Valerie
2-3:30PM – Static Trapeze 2/3/4 with Valerie **SOLD OUT**
Ground Classes
All classes ages 12+ | Sessions or drop-ins available.
Beginner/Intermediate Handstands
Mondays 5:30-7PM with Cosmo Dudley
Beginners will learn how to begin their handstand journey and build up to a consistent 15 second freestanding handstand.
Intermediates will build strength and consistency in their handstand practice. They will learn how to take their handstand to up to a 60 second freestanding, learn different handstand shapes, and build up to handstand presses and handstand pushups. Register Here
Conditioning and Strength Training for Aerialists
Tuesdays 5:30-7PM with Anastasia Timina
This conditioning class is designed to target and strengthen muscle groups most commonly used by aerialists. Exercises will be a mixture of prehab, endurance, and conditioning drills adapted from various disciplines to increase active flexibility, body awareness, and strength. This is a great way to maintain, build up, or return to your flight form! Register Here
NEW!! Stretching and Flexibility
Saturdays 12-1:30PM with Natalie Keller
This class will guide you through various flexibility drills designed to increase mobility and to provide tools for protecting our body from injury. Join us for deep stretching to lengthen your muscles, increase your range, and feel more free in your movement! This is a great class for all movers, performers, and anyone desiring to gain flexibility. Register Here
