FlexibilityInstructor: Sofia RodriguezAges: 12+ Saturdays 12:15 – 1:45 PMJanuary 15 – February 19 Register:https://clients.mindbodyonline.com/ASP/su1.asp… Lack of flexibility holding your aerial skills back, or wanting to be more mobile in general? In this all-level flexibility class, we will learn safe ways to increase range of motion through the use of myofascial release, PNF, and active/passive drills.… Read More
Virtual Classes Oct 19 – Dec 18 (8 weeks) Ages 12+ | $80 session | $12 drop-in Spread the word far and wide! Our online classes (via Zoom) are open to our distant community and accommodate evening hours for all US time zones. Boost your well-being, lower stress, and stay healthy with these ground-based weekly offerings,… Read More
Fall Session 2 – In-Studio Classes (Oct 5 – Nov 8) REGISTRATION OPEN 9/21 Aerial Classes All classes ages 12+. Number of class offerings and class sizes are limited, so each student has their own piece of equipment and plenty of socially distanced space. Classes will sell out, so don’t wait to register! Mondays5:30-7PM – Fabric 2 with… Read More
Spring 2020 Session 1: January 6 – March 8 Gain new perspective in 2020 at Frequent Flyers Aerial Dance! Get upside down, gain strength and flexibility, learn something new, and have fun doing it! **Students must sign up by the 2nd meeting of a class to join (January 13-19).** Youth & Teen Class Schedule Adult… Read More
Fall Session 2 Dates: October 14 – December 20. Register Here. Youth & Teen Class Schedule | Adult Class Schedule. Looking for a specific apparatus on the schedule? Aerial Foundations Drop In – Mon. 5:45-6:45pm 10/14, 11/4, 12/2Fabric 2 – Tuesdays 5:45-7:15pmFabric 3/4 – Tuesdays 7:30-9pmYouth Fabric & Sling 2/3 – Thursdays 4:15-5:30pmTeen Fabric &… Read More
